Water Safety Tips for This Coming Summer
The warm weather has started and there’s a good chance that you’ve made your way out to the water more than once already. It’s hard not to when the sun is high, the clouds are fluffy and the water is welcoming. While it’s easy to get lost in the fun of these activities, prioritizing your safety is another thing that needs to be a focus throughout your day on the water. These are a few tips that you can take advantage of to ensure safety while enjoying water sports.
You might be spending your day in water, but that doesn’t mean you don’t need to hydrate. One of the easiest things that people forget to do is drink water throughout the day. In the case that you’re going out there and are bringing sodas or beer, make sure that you throw in a few bottles of water. You’ll be glad you did once you realize how much of a sweat you’re breaking under the sun and how taxing these water sports can be on your body throughout the day.
The next thing that people most commonly forget is to apply and reapply sunscreen throughout the day. Even the highest quality of waterproof sunscreen will come off over time with you getting in and out of the water time and time again. Protect your skin by providing it with the lathery protection of sunscreen. In the end, not only are you protecting your skin from a burn, you’re also protecting your skin from scary diagnoses like skin cancer.
Swimming is tough, in fact, it’s one of the quickest ways to exhaust your body. If you are even the slightest bit weary about heading out on the water, whether it be in one spot or in multiple spots of the water, then make sure to throw on a life jacket. This is a regulated rule for all boats that are on the water, and for good reason. Even as adults it’s better to be safe than sorry. In the case that you wipe out while on the water or your kayak flips, you need to be able to swim to safety, and you’d be amazed how much wearing a life jacket can change the circumstances in those situations.
If you have any children, give them a life jacket but also make sure that you remain with them at all times or that they are at least supervised. It’s really easy for them to slip through a jacket if it isn’t snug and the currents are high. Rather than put all trust in the jacket, stay close enough to your child that you can jump in after them if they start to struggle or get tired.
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